Good class today. Thank you Sensei Sasha for coming to class even though you didn’t feel well. Created our own 10 kick series and did some grappling. Whenever you are grappling and trying to reach the cone, remember to always put yourself in between the cone and the person who you are stopping. Always keep in front of them so that they can’t rush past you. Also, when trying to stop someone, don’t just grab onto their legs and hold on like an anchor, make sure to go after the entire body so that you can lock them up. For people who are trying to get to the cone, try spinning and rolling over the person to get to the cone. Don’t try to take your opponent head on, you make it much harder on yourself, instead when they push you, shift their hands and deflect their body weight off to the sides so that you can throw off their balance. Pushing back and forth like sumo wrestlers is not very effective, spin, roll, and shift your weight in order to throw your opponent off. Make sure to also take advantage of every mistake your opponent makes. See you all Thursday, and remember what Sensei Hope said about your attitude and humility!
