Special thanks this week to Sensei Jimmy. It’s always nice to have you back at the dojo, and we all appreciate and enjoy your instruction and presence.

 Good work sparring tonight. Remember to keep your kicks above the belt when you are sparring. A few minor injuries today, but everyone walked away. Just remember your control, whether you are working with a younger student or a more advanced rank. Don’t forget your fundamentals or your form. Also, evaluate yourself as well as your opponent, you should be finding your weaknesses as well as your opponents.

Here is a review of the 8 Types of Attack:

Direct

Defensive

Counter

Circular

Sacrifical

Surprise

Hit and Run

Passive