Beginners: Today we worked on tying your belts, we also worked on ippon 1-4.
All ippons are the same with the exception of the shuto changed to :
Ippon #2 : hammer fist
Ippon #3 : Inverted lepoard fist
Ippon #4 : tate zuki (2nd punch) also known as can punch
Ippon #5 : palm heal strike
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Advanced:
Worked on weapons and doing your kata with a weapon. We concluded with a fairly intense 45 second rounds.
By the way, I was looking for kama videos online and I found the video that I purchased a while ago its up on youtube.com so you can view the video belows to review… (its nearly identical to what we covered in class).
http://youtube.com/watch?v=ffUk3naQTys
http://youtube.com/watch?v=4Lg5FhrkyB0
http://youtube.com/watch?v=bporeQLORXI
There are others on there to just search for them
http://
