Please try to come to class on time. This helps everyone to be on task without interruptions.

If you are coming in late to class, please wait at the door until you are noticed and acknowledged by an instructor or the person leading class to come in.

Depending on how late you come in, push ups may be assigned. Remember that its very possible you may be assigned push ups, jumping jacks, and so forth (10, 20, 30, 40, 50, etc.) according to your rank before joining the class.

Do these exercises in the back and then join the class at the END of the line regardless of your rank. This way everyone doesn’t have to shift over because you were late. So please be on time. Thank you.

~ Sensei Sasha